Heal and Thrive With Compassionate Trauma Counseling
At Empire Counseling, Helana Russo offers specialized support in Trauma Recovery, helping individuals heal from the deep emotional wounds caused by traumatic experiences. Trauma can manifest in many forms, including physical, emotional, or psychological harm, and its effects often linger long after the initial event. Helana’s approach to trauma recovery is grounded in empathy, safety, and empowerment, allowing clients to process their pain in a secure and non-judgmental environment.
Empowering Recovery Through Compassionate Support and Evidence-Based Techniques
Helana works with clients to gently explore the impact of their trauma, addressing issues like anxiety, flashbacks, emotional numbness, and trust difficulties. Using trauma-informed therapeutic techniques such as polyvagal theory and cognitive-behavioral therapy (CBT), she helps clients process their memories and develop healthy coping strategies. Her goal is to help individuals regain control of their lives, reframe negative thought patterns, and begin to rebuild their sense of self-worth. Trauma recovery is a deeply personal journey, and Helana understands that healing takes time. She provides consistent support at every step, guiding clients through the ups and downs of healing. By focusing on resilience and self-compassion, Helana empowers clients to reclaim their lives, move beyond their traumatic experiences, and create a future rooted in hope and healing.
You deserve peace and healing. Begin your recovery today by scheduling a trauma counseling session with us.
Address
675 Bridgeton Pike, Mantua Township, NJ, 08051
Licensed professional counselor LPC
Licensed clinical alcohol and drug counselor LCADC
Approved Clinical Supervisor ACS
AAMFT SUPERVISOR CANDIDATE
