EXPLORE. MOTIVATE. ELEVATE.
Convenient, personalized therapy for executives, leaders, and forward thinkers. Specializing in stress & burnout, relationships, trauma, & men’s mental health.
There comes a point in life where enough is enough and a decision needs to be made. Do you continue on the path that landed you here or do you choose to take action and do something different? Imagine different. A life that is free of constant worry, filled with happiness, and drenched in purpose. The pit in your stomach is gone. Sleepless nights transformed to restful ones. Chaotic relationships becoming peaceful ones. Constant yeses becoming nos. There is a life and version of you that exists beyond what you are thinking and feeling right now and my job is to help you get there. You have options. You have power and it all starts with a call. There's nothing to lose and everything to gain by clicking below and booking a free 15 minute consultation. The choice is yours. I believe in you making the best one for YOU. Can't wait to chat.
To me, that’s not just a saying but a commitment. Therapy is such a personal and private experience, that I consider myself privileged to join you. Passion is something that I don’t lack and you will encounter working with me. I am here for the valleys of pain and darkness and ready to climb the mountain with you to the peak. The mission is to get you where you want to go and not let you give up on YOU! I know I won’t.
I don’t believe in a one-size-fits-all approach to therapy. Instead, I work with each person or couple to develop a plan that fits their needs. I aim to help you gain control over your emotions, stop judging yourself so harshly, and ultimately create the life you want. As another client put it, “Helena didn’t change my life. She gave me the keys and tools to a new world of peace and strength.”
My clients often feel heard, understood, and supported in ways they haven’t experienced before. I’m fully present in our conversations, remembering the details that matter and working alongside you to address the root causes of your struggles. One client shared, “Whenever our sessions are over, I feel better and hopeful.” That's the goal. This is what it is all about.
Chronic stress and unmanaged anger can take a serious toll on your health and relationships. Together, we'll develop practical strategies to help you manage these emotions and regain control of your life.
Educating on healthy communication skills, attachment, and behavioral patterns that impact daily life and show up at work, home, and with friends.
Together we will uncover what is keeping you stuck and change the pleasure seeking tendencies that are becoming unhealthy.
Specializing in assisting with the understanding of how trauma affects the mind, body, and connection, while working to heal each.
Providing men with the tools to navigate societal and relational pressures in a healthy way. Focusing on acceptance and inclusion.
"Working with Helena has been truly life-changing. She has helped me overcome challenges I once thought were impossible to move past. Her compassionate approach, combined with her deep understanding and guidance, has empowered me to heal and grow in ways I never imagined. Every session leaves me feeling more equipped to handle life’s ups and downs, and her support has been nothing short of transformative. I am incredibly grateful for her wisdom, kindness, and the safe space she creates for me to work through my struggles. She has had a profound impact on my journey to wellness, and I can’t thank her enough."
In person or virtual sessions available for:
Moorestown
Mount Laurel Township
Voorhees Township
Winslow Township
Cherry Hill Township
Gloucester Township
Deptford
Glassboro
Mantua Township
Washington Township
Monroe Township
Virtual sessions available for residents of New Jersey Florida, and South Carolina
At Empire Counseling Services, we believe in results and transformation. Reach out today and begin the path toward the life you’ve always wanted. Let’s work together to dismantle self-limiting beliefs and create lasting change.
Address
675 Bridgeton Pike, Mantua Township, NJ, 08051
Licensed professional counselor LPC
Licensed clinical alcohol and drug counselor LCADC
Approved Clinical Supervisor ACS
AAMFT SUPERVISOR CANDIDATE