EXPLORE. MOTIVATE. ELEVATE.

Expertly Tailored, Transformational Therapy for Men, Professionals, and Couples Offered In New Jersey, Online In Florida, & South Carolina

Welcome to Empire Counseling Services - Where Transformation Begins with Genuine, Expert Care.

Life can sometimes feel overwhelming, leaving you stuck in a stress, anger, or frustration cycle. Despite your efforts to change, the same challenges continue weighing you down. Empire Counseling Services is where men, professionals, and couples come to break free and regain control over their lives. Led by Helana Russo, a Licensed Professional Counselor and Licensed Clinical Alcohol and Drug Counselor, she specializes in helping you move past the issues that keep you from living fully.

Expert Therapy for Men, Professionals, and Couples

Whether you're dealing with depression, anxiety, addiction, trauma, or relationship struggles, Helana provides therapy specifically designed to address these challenges head-on. Offering both in-person and secure video sessions, her direct and nonjudgmental approach helps you overcome what’s holding you back — so you can finally move forward.

Why Work With Helana?

I don’t believe in a one-size-fits-all approach to therapy. Instead, I work with each person or couple to develop a plan that fits their needs. I aim to help you gain control over your emotions, stop judging yourself so harshly, and ultimately create the life you want. As another client put it, “Helena didn’t change my life. She gave me the keys and tools to a new world of peace and strength.”

My Specialties

My clients often feel heard, understood, and supported in ways they haven’t experienced before. I’m fully present in our conversations, remembering the details that matter and working alongside you to address the root causes of your struggles. One client shared, “Whenever our sessions are over, I feel better and hopeful.”

  • Stress & Anger

    Chronic stress and unmanaged anger can take a serious toll on your health and relationships. Together, we'll develop practical strategies to help you manage these emotions and regain control of your life.

  • Trauma & Addiction

    Overcoming trauma and addiction requires both courage and the right support. I provide a safe, nonjudgmental space to heal and build a path toward lasting recovery.

  • Relationships

    Healthy relationships are key to a fulfilling life but require work and understanding. I help couples and individuals strengthen their connections by navigating communication, trust, and intimacy challenges.

Taking the First Step to Therapy Requires Strength


"Working with Helena has been truly life-changing. She has helped me overcome challenges I once thought were impossible to move past. Her compassionate approach, combined with her deep understanding and guidance, has empowered me to heal and grow in ways I never imagined. Every session leaves me feeling more equipped to handle life’s ups and downs, and her support has been nothing short of transformative. I am incredibly grateful for her wisdom, kindness, and the safe space she creates for me to work through my struggles. She has had a profound impact on my journey to wellness, and I can’t thank her enough."

Start Your Journey Today

At Empire Counseling Services, we believe in results and transformation. Reach out today and begin the path toward the life you’ve always wanted. Let’s work together to dismantle self-limiting beliefs and create lasting change.

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